Categoría: Sober living

Coffee, tea, and soda contain caffeine, a central nervous system stimulant that acts as a natural diuretic to increase urine production (1). Maintaining proper fluid balance helps eliminate waste, protect body tissues, and keep energy levels up, according to Mayo Clinic. And while it may sound easy, a lot of people struggle with chugging enough…

Since sun exposure is one of the most significant triggers for rosacea, comprehensive sun protection is essential. This includes using broad-spectrum sunscreen with SPF 30 or higher daily, even on cloudy days. Physical sunscreens containing zinc oxide or titanium dioxide are often better tolerated than chemical sunscreens. Insurance Coverage and Treatment Access Visible blood vessels,…

Lorandini adds that some DBT programs offer virtual therapy, which may be helpful if a person lives in a remote area or has certain responsibilities that make in-person therapy challenging. DBT usually takes one year for adults to complete, according to the Psychotherapy Academy. However, Cleveland Clinic notes that most people aren’t completely symptom-free at…

They may have such a high tolerance that they do not show any overt signs of intoxication, despite drinking large amounts. When people use the term “alcoholism,” what they are really referring to is an alcohol use disorder, which is the clinical term for an addiction to alcohol. Alcoholism is a colloquial term, and it…